Developed from research & experience.

Drawing from the latest sports & psychology research, positive psychology, neuroscience, and third wave psychotherapies. Co-created with female athletes. By the end of the course you will;

  • Know the factors impacting the performance of female athletes.

  • Know how to mitigate negative factors.

  • Know how to cultivate positive factors.

  • Experience better communication with your female athletes.

  • Be able to help to navigate the challenges of athletic life specific to female athletes.

  • Maximize participation, retention and performance in your athletes.

Course curriculum

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To improve your coaching performance.

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